Nutrition
Here at SRPT we don’t believe in fad diets, quick fixes or overly restrictive meal plans.
They don’t help. They don’t last. And more often than not, they’re too unrealistic to follow in the first place.
Which is why we’ve created the ultimate no-nonsense approach to healthy nutrition. Our simple, clear, and easy-to-follow guides will help you look and feel your best, whatever your goal!
NO NONSENSE NUTRITION
easy as 1,2,3
STEP 1:
You’ll never get sick of clean eating again, thanks to our huge recipe library with new recipes, tutorials and lessons personally delivered to your inbox each week!
PLUS! With the help of our expert coaches, we’ll teach you how to create your ultimate meal plan. A plan to suit you and your life - whether you’re a young professional, a busy parent or an everyday hero.
STEP 2:
Here at SRPT, we know that execution is the key to ultimate and everlasting success. After all the perfect diet or meal plan won’t work (or last!) unless you can stick to it.
Which is why our program utilises a simple step-by-step approach, so you’ll learn everything from knife skills to simple food swaps, right through to more advanced skills like nutrient timings and macro breakdowns thanks to the help of your very own coach!
STEP 3:
Expert advice, motivation and professional support – when you need it most.
Navigating your way through the nonsense of the fitness industry can be difficult and confusing at the best of times. Which is why with SRPT you’ll have your very own coach to take you through it, answer questions and keep you on track, every step of the way!
What are you waiting for?
